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WebNov 4, 2024 · A juice cleanse is a short-term detox based on drinking fresh, raw juices up to six times a day. Learn about its pros and cons and whether it supports wellness. ... Day 5: 8 oz. green vegetable juice; 8 oz. smoothie with coconut milk and pears; small salad without dressing; 8 oz. green vegetable juice; small portion of carrots and celery; ... WebJan 26, 2024 · Parsley is the highest source of iron in any leafy green, and contains three times equally as much Ascorbic acid (vitamin c)} as citrus. This herb is also in Vitamins A and B, plus it’s wonderful for regulating a woman’s menstrual cycle. Kelp (not in this juice) but you can add it to it. csb my performance
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