WebSleep apnea affects the body, resulting in a long-term impact on your health and waking life. You may already also be experiencing: Memory problems Weight gain Unexplained headaches Issues with cardiovascular health Daily fatigue Health Complications of … WebSleep hygiene, talk therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
What you need to know about how sleep apnea affects your heart
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Do You Live Longer If You Sleep More? - Verywell Health
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea. The main types of sleep apnea are: 1. … See more The symptoms of obstructive and central sleep apneas overlap, sometimes making it difficult to determine which type you have. The most … See more Sleep apnea is a serious medical condition. Complications of OSAcan include: 1. Daytime fatigue. The repeated awakenings associated with sleep apnea make typical, restorative sleep impossible, in turn making severe … See more WebMar 3, 2024 · Lack of sleep can affect your daily life – whether it's at school or work, in personal relationships or regarding your health and safety. Untreated sleep problems can cause... WebHow Sleep Apnea Affects Your Heart, Brain, and Other Body Parts. Sleep Disorders. Sleep Apnea. dick\u0027s sporting goods renton closed