How many carbs in a gyro sandwich

WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories. WebNutrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread Calorie Count: 630.1 Change Serving Size Amount: Nutrition Facts Calorie Breakdown Fat Breakdown

Is Gyro Meat Healthy? livestrong

WebWeight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g Sugars g Protein g Arby’s® Nutrition & … WebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left. cancel noc for bike https://ascendphoenix.org

Gyros Pita Sandwich without cheese sauce or condiments - Eat …

WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb … WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. WebMay 7, 2024 · There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein. Other Common Serving Sizes: Related Types of Gyros: … cancel new age skincare

Gyro Calories, Carbs & Nutrition Facts MyFitnessPal

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How many carbs in a gyro sandwich

Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, …

WebIn addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. This calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 …

How many carbs in a gyro sandwich

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WebCarbs: 55g Fiber: 4g Sugar: 6g Protein: 23g You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good. Sure, removing the Tzatziki and the … WebJul 3, 2024 · Prep: 10 mins Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe

WebOpa Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories. Net Carbs 54 g Fiber 3 g Total Carbs 57 g Protein 25 g Fats 29 g 590 Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 265g Nutrient Value Calories 590 kCal Total Carbs 57 g Net Carbs 54 g Fiber 3 g Starch - Sugar - WebAmount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may …

Web4 rows · The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, ... WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, …

WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 …

WebOct 25, 2013 · Calories: 630, Fat: 15g, Carbs: 77g, Protein: 45g. Show full nutrition information. Gyro ... cancel newest credit card scoreWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? Greek Pita ... fishing southwoldWebFind calories, carbs, and nutritional contents for Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments With Tomato & Spread) and over 2,000,000 other foods at MyFitnessPal fishing spainWebJan 30, 2024 · As a result, each serving contains 48g of total carbs, 40g of net carbs, 36g of fat, 30g of protein, and 650 calories, making it an excellent choice for those looking for a satisfying yet balanced meal. Furthermore, the Gyro Beef has 190 calories per 2-ounce serving, 16g of fat, 5g of carbs, and 7g of protein. fishing southern oregon coastWebFeb 18, 2015 · Crown Burgers Calories – Fast Food Nutrition Facts 0 By ShapeFit Restaurants Show Menu Item Servings Calories Fat (gm) Carbs (gm) Protein (gm) Showing 1 to 20 of 20 entries Previous Next JOIN OUR NEWSLETTER I agree to have my personal information transfered to MailChimp ( more information ) cancel northstar alarm servicesWebCalorie Goal 1583 Cal. 417/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2001 mg. 299/2300mg left. Cholesterol 233 mg. fishing south padre island - deep sea fishingWebCombine cumin, oregano, garlic powder, and salt in a cup; sprinkle half over roast beef. Coat a medium nonstick skillet with, cooking spray; heat over medium heat. Add beef; cook, turning once, until lightly browned, 2 minutes. Remove beef; set aside. Heat tortilla in same skillet over medium heat, turning once until lightly browned, 1 minute. fishing spanish translation