Tamil weight loss diet plan

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August undefined, 2024

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Tamil weight loss diet plan

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WebApr 16, 2024 · Talking about Indian diet for weight loss, Dr Mansi said Indian food when cooked properly makes for a very balanced meal plan. The good old dals, low-fat paneer, lentils, soya, green vegetables, curd, egg whites, whole grain flours, fish, chicken provide us with all the essential nutrients, vitamins and minerals.

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WebApr 11, 2024 · Even with their busy schedule, many people are trying to lose weight and maintain good health. While some of them are opting for exercise, many people take the …

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